Sleep is important for cell regeneration — the body's process of replacing or restoring destroyed cells and tissues. Not getting enough sleep can effects your body's ability to supply new cells, which may end up in feelings of physical exhaustion and pain. @1942marilyne you will be so right! I read that as we age and have normal loss of brain ne
Pregnancy: Pregnancy sites extra needs to the body, frequently creating fatigue, Specially during the first and third trimesters. Things contributing to this tiredness include the energy necessary to help the baby, hormonal adjustments, very low blood sugar or pressure, and disrupted sleep. Stress and digestive adjustments could also play a job in
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